Tuesday, September 17, 2013

Top 7 Anti-Inflammatory Foods


Posted by  in HealthNutrition
http://www.epyk.com/459/top-7-anti-inflammatory-foods/
inflammationInflammation is a natural body response, and it often occurs when something harms or irritates your body. However, besides the external factors that can trigger inflammation, there are several internal factors as well: inflammation can be the symptom of arthritis, for instance, and it can lead to serious diseases if left untreated. Fortunately, you can control inflammation naturally, by using anti-inflammatory foods. Here is a brief overview of some of the most powerful anti-inflammatory foods at the moment:
1. Garlic
Garlic is packed with antioxidants that prevent and treat colds, and it is also known for its anti-bacterial and antiviral properties. Garlic can benefit you on many different levels: it can boost your immune system, it can help you get rid of acne, it can help you keep your immune system under control and it is also perfect for keeping your weight under control. Besides this, garlic is also known for its great anti-inflammatory properties: the secret lies in the high sulfur contents that prevent the activation of inflammatory enzymes in the body.
2. Green Tea
Everybody knows that green tea is a great antioxidant, but how many people actually know the benefits of green tea to their full extent? This amazing beverage has anti-cancer properties, it can lower the levels of bad cholesterol, it can prevent cardiovascular disease and it can also fight infections. Moreover, green tea has mild anti-inflammatory effects as well and it can help those who suffer from rheumatoid arthritis. The secret? The high amounts of catechin polyphenols, which make green tea such a powerful antioxidant. The Chinese and Japanese people consume green tea on a regular basis, this is why they have considerably lower heart disease rates compared to other people.
3. Ginger
Ginger is widely used in Ayurvedic medicine, and for a good reason: this is a wonder spice that has numerous health benefits, from improved digestion to anti-inflammatory properties. Ginger boosts your body’s natural capacity to absorb nutrients, it helps you treat common colds as well as stomach cramps. Moreover, it is great for cleansing sinuses (therefore ginger is a good natural treatment if you suffer from recurrent infections of the sinuses), and it is also great if you suffer from motion sickness.  Also, as mentioned above, ginger has great anti-inflammatory properties which make it a reliable ally against joint pain: all you have to do is to pour several drops of ginger essential oil in your hot bath, and then enjoy it for half an hour. If you suffer from common respiratory problems or you are just tired of using NSAIDs to soothe the pain, then you should know that ginger can be a great ally.

natural remedies4. Turmeric
Turmeric has also been widely used in both the Ayurvedic and the Chinese medicines for its strong anti-inflammatory properties. Despite the fact that it is used mainly in the kitchen rather than in traditional medicine, turmeric is still a very strong anti-aging, antioxidant and anti-inflammatory superfood. At the same time, studies have revealed that curcumin can relieve stiffness and arthritis pain and in some parts of the world, turmeric is used in conjunction with medical treatments for the treatment of certain types of cancer.
5. Red Cabbage
Red cabbage contains high amounts of phytochemicals and anthocyanins, which are believed to have a very strong anti-inflammatory and antioxidant effect. At the same time, red cabbage has special properties that lower cholesterol, and it also contains sinigrin, a compound that is widely used in cancer prevention research. If consumed on a regular basis, red cabbage can lower the risk for colon cancer and prostate cancer, but this depends mainly on the cooking method. Doctors recommend us to use steaming when cooking red cabbage, rather than microwaving or boiling, as steaming maintains its flavor and most of its benefits.
6. Onions
Onions are often very repulsive because of their taste and smell, but they contain phytonutrients that have strong anti-inflammatory and antimicrobial properties. If you suffer from acute inflammation due to asthma, arthritis or auto-immune diseases, then onions are great natural anti-inflammatory vegetables. Moreover, they are also a great choice if you suffer from allergies or you have chronically swollen joints. In addition to this, onions contain sulfur, tannins and flavonoids, which make them strong antioxidants as well. If you are looking for a natural food that will keep your heart healthy in the long run, then look no further than onions: onions are exactly what you need to prevent cancer and cardiovascular disease over the years!
green tea
7. Tart Cherry
Tart cherries are small red fruits that contain anthocyanins and other notable phytochemicals that are known to support proper blood circulation, to have anti-cancer properties and to ensure the correct functioning of the nerves. Tart cherry juice is very beneficial both for children and for adults, as it increases their ability to fight oxidative stress, which is linked to cancer, diabetes and infections.
Tart cherry juice prevents the effects of carcinogens found in the air, thus reducing the risk for lung, liver or breast cancer. At the same time, the high amounts of quercetin make tart cherry a great choice for those who have high LDL levels. Last, but not least, this compound also acts as a powerful anti-inflammatory agent that is perfect for alleviating the symptoms of asthma, as well as the symptoms of other respiratory conditions.
8. Oregano Oil
The benefits of oregano oil are many, but one of the most notable ones is that it can treat the upper respiratory tract infections, due to its antiviral and anti-microbial properties. At the same time, if consumed orally, oregano oil can also treat parasite infections in humans and kill harmful microorganism, therefore it is safe to say that oregano oil has strong antimicrobial properties.
The anti-inflammatory properties of oregano oil are no longer a secret to anybody: if you consume the oregano oil, it is perfect for relieving pain and discomfort triggered by internal factors, but if you use the oil as a topical cream, it can reduce the irritation and redness to the applied area, quickly and efficiently. Besides this, oregano oil is also great for hyper-sensitive people who suffer from allergies, as this oil has strong anti-allergic properties.

2 Things That Can Increase Your Risk of Heart Disease


http://chaunceycrandall.com/2256/2-heart-disease-risks/
1
We’ve heard about the many dangers of heart disease and lifestyle factors that can increase your risk of heart disease. But according to a study published in July in the journal of the American Heart Association Circulation, there are two specific things that can increase your risk of heart disease. Almost 20% of Americans skip breakfast, long considered to be the most important meal of the day, and studies have shown that skipping this one meal is associated with a higher risk of becoming overweight or obese, and getting high blood pressure and diabetes. This study wanted to analyze the impact of two key lifestyle factors that can increase your risk of heart disease. The prospective study was conducted over a period of 16 years, and analyzed the eating habits and the risk of coronary heart disease in more than 26,000 middle-aged and elderly American male health professionals. The researchers found two specific factors that increased your risk of heart disease:
Men who didn’t eat breakfast had a 33% higher risk of heart disease, compared to those who didn’t skip breakfast
Men who ate a late-night snack had a 55% higher risk of heart disease, compared to men who didn’t eat late at night
The study found that doing those two things substantially increased the risk of heart disease, the leading cause of death for both men and women in the United States. Many people often believe that they can’t change their risk factors for certain diseases—but a disease like heart disease can be prevented by making lifestyle factors.
Studies, such as the one mentioned above, show that starting your day off right can make a big difference in your health. Other studies have shown that the benefits of eating healthy food can prevent us from coronary heart disease and other illnesses, such as high blood pressure and diabetes. While this study only looked at a specific group of Americans, the results can be extrapolated and can help us learn about the benefits of eating healthy foods.
The fact that men who ate a midnight snack had a higher risk of heart disease, shows something we’ve known all along: it’s best to eat throughout the day, rather than at night when our bodies are not moving or getting any exercise. About half of all Americans have one of the three key risk factors for heart disease (high LDL cholesterol, smoking, and high blood pressure). The fact remains that heart disease can be prevented by making lifestyle changes, such as by reaping the benefits of eating healthy food, according to the Centers for Disease Control and Prevention (CDC). Heart disease kills one in four Americans every year—making these two simple changes is a good start to help lower this high statistic.
By: Vickie Tobianah
Sources:
“Heart disease facts,” Centers for Disease Control and Prevention web site; http://www.cdc.gov/heartdisease/facts.htm, last accessed August 22, 2013.
“Prospective study of breakfast eating and incident coronary heart disease in a cohort of male US health professionals,” Circulation. July 23, 2013; 128: 337-343.
http://www.prweb.com/releases/risk-of-heart-disease/foods4betterhealth/prweb11064422.htm
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Silent Heart Attacks : These 4 Things Happen Right Before on Attack


Video by Dr Chauncey Crandall


http://w3.newsmax.com/newsletters/crandall/video_intl.cfm?promo_code=1471F-1&gclid=COTrgI7I07kCFYgB4godRTkAFw

Juga lihat;
http://chaunceycrandall.com


Why Am I Fat?


http://www.epyk.com/431/why-am-i-fat/

Obesity is one of the most common and most dangerous illnesses of the 21st century, and it affects millions of people all around the world. The causes of obesity are many: while some claim that some people are born with a genetic predisposition to becoming overweight during the course of their lives, others say that the underlying cause is purely nutritional and that we are what we eat. One thing is for sure, though: the first step towards reaching a normal weight is getting the necessary ambition and determination, as these are the key ingredients to losing weight.
Making The First Step
Losing weight is all about the attitude and the mindset: after all, you are in a battle with your extra pounds and you need to acknowledge that only you can take over the situation, no one else can do it for you. This is why you need to get that positive mindset that will keep you going. Losing weight is not an easy task: it is a lengthy and exhausting process, especially if you want to shed pounds the natural, safe and healthy way. However, trust a person who was obese her entire life: nothing compares to the satisfaction you get when you look in the mirror and you see the image you only dared to dream of in the past.
Consult A Doctor
Now that you have decided to lose weight, the next thing you need to do is to consult a doctor who will evaluate your overall health status and fitness level, just to make sure that you can safely lose weight. It is essential to seek medical attention, as this is a big step that will involve some physical effort and you must be sure that there are no risks. The doctor can also determine whether the cause of your weight is related to nutrition or if there is a serious medical problem underneath it, such as thyroid problems.
A Brief Overview Of Obesity
Obesity affects children and adults, men and women. In a nutshell, the notion of obesity refers to being fatter than you should be, according to your age and height. The Body Mass Index (also known as BMI) is the most commonly used instrument to determine whether somebody is overweight. A Body Mass Index that is equal to 25 or greater than that is overweight, while a BMI equal to 30 or greater than that is considered obesity. As studies have revealed, almost three million people die all around the world every year, due
to obesity or illnesses that are related to it.
As mentioned above, there are many causes of obesity: inactivity, overeating, pollution or different drugs are only some of the most common causes. On the other hand, increased urbanization is also linked to obesity. The risks associated with obesity are not a secret to anybody: if you are obese, you are at high risk of developing cardiovascular diseases like stroke or heart disease, diabetes and some types of cancer, mainly breast and colon cancer.
The World Health Organization keeps an eye on the obesity rates all around the world. Some of the countries with the highest obesity rates include the United States, Mexico, the United Kingdom, Greece or Australia. As a matter of fact, a 2005 study (which is commonly referred to as the Australian Obesity, Diabetes and Lifestyle Study) has revealed that no less than 1.7 million Australians suffer from diabetes, and approximately 0.8% of the adults develop diabetes every year in this country, which means around 275 adults every day. At the same time, approximately 19% of the Australians suffer from long term cardiovascular condition, and this makes CVD one of the leading causes of death in this country.
Changing Your Diet Habits
One cannot lose weight without changing his diet habits first, and this is the golden rule of weight loss. It is important to lower your daily caloric intake, to reduce the amount of carbohydrates and to eliminate sugar, sweets and other sugary products from your diet. At the same time, it is important to focus on foods that are rich in fiber as they will make you feel full, to eat more fruits and veggies and to drink more water. The secret lies in stimulating your metabolism, in boosting it so that it will burn fat faster and more efficiently than it normally would.
It is important to avoid fatty foods, and the top 10 foods that wreak havoc on your weight are:
1.Pizza
2.French Fries
3.Cheeseburger
4.Desserts
5.Pancakes
6.Sodas
7.Chocolate
8. Fried Chicken
9. Potato Chips
10. Macaroni & Cheese
Although diets do play a pivotal role here, one of the main reasons why diets do not work for most people is that people want to lose a lot of weight in a very short amount of time, therefore they go for crash diets. Crash diets involve starvation and eating foods with very low nutritional value, foods that will not deliver your body the nutrients, minerals and vitamins it needs. For this reason, many people experience the Yo-Yo effect once they go back to eating normally.
Getting Ready To Lose Weight
Now that you understand the importance of adopting a healthy lifestyle, it is important to clean your fridge and your pantry. Get rid of all the fatty foods mentioned above, throw away that icecream and that Nutella and replace them with oatmeal, vegetables and season fruits. You will not only lose weight, but you will also feel better and more energetic given the fact that you will reduce your sugar intake.
Moreover, it is very important to be careful what you order when you are dining out. You might be tempted to tell yourself “I can spoil myself just this once”, but keep in mind that you are not fooling anybody but yourself. Choose a salad with a light dressing over that pizza and replace the cola with a lemonade. You will certainly be thankful to yourself later: keep in mind that you never know how many calories you are eating at a restaurant, given the fact that most menus do not list the nutritional value of dishes!
The Bottom Line
The bottom line is that losing weight is not mission impossible, and thousands of brave people have proven this to us numerous times before. You must want to lose weight first of all: where there is will, there is always a way!

7 Most Unhealthy Processed Foods You Need To Avoid


chicken nuggets with ketchup
Processed foods have the advantage of saving time and this makes them tempting to people who have a busy lifestyle and for those who don’t particularly like to cook. Most processed foods also come with a low price tag that is hard for many consumers to resist. However, at some point we really need to look at the hidden costs that processed foods have on our health.
It is no secret by now that the vast majority of processed foods are not healthy. In general, they are very low in nutrients, especially micronutrients like antioxidants and vitamins, while simultaneously being high on calories. They also contain industrially engineered ingredients that can be very harmful to the human body.
Eliminating all processed foods from your diet may be quite difficult. However, you can significantly improve your healthy by eliminating the worst of the processed foods. Below, you will find a list of the 7 most unhealthy processed foods.
Chicken Nuggets – Like hot dogs, chicken nuggets are at the pinnacle of industrialized foods. While you may think that chicken nuggets are mostly protein, the typical chicken nugget, including the famous chicken McNuggets, are more than 50 percent fat and they contain more carbs than protein. Keep in mind too, that the carb portion is made of very unhealthy carbs found in the fillers and breading.
Most chicken nuggets are deep fried, often in an oil containing trans fat. Trans fat causes cell membrane deformities that contribute to the development of metabolic diseases such as type 2 diabetes. Most chicken nuggets also contain many unhealthy additives such as MSG and tertiary butylhydroquinone (TBHQ).
Soda in Glass
Soda Pop – There is nothing nutritional about sodas; they are empty calories. Moreover, they contain substances that can hurt you. As if sugar wasn’t bad enough, almost all sodas today use high fructose corn syrup (HFCS) as a sweetener and this is even worse than sugar. HFCS has been shown to be damaging to the liver as well as causing blood glucose spikes even worse than normal table sugar would. Soda pop is a primary contributor to the obesity problem in the United States.
Soda pop is also one of the most powerful acid producing substances we can put into our bodies. As such, they cause our naturally alkaline body pH to become acidic. Cancer cells thrive in an acidic environment and can’t survive in an alkaline environment. An acidic body is also much more susceptible to viral and bacterial attacks since it weakens the natural defenses of the body’s immune system.
Hotdogs & Other Processed Meats – Hot dogs have been a staple of the American diet for decades. The National Hot Dog and Sausage Council reports that Americans eat about twenty billion hot dogs a year. They also report that ninety-five percent of all American homes serve hot dogs. Of course, lunch meats like bologna also have similar ingredients.
The vast majority of hot dogs and other highly processed meats on the market contain loads of salt, MSG, sodium nitrate and other preservatives, artificial flavors, cheap unhealthy fillers, and mechanically separated meat and poultry. Most people don’t realize that mechanically separated meat has been so highly processed under extreme heat and pressure that whatever nutritional value it had to begin with is lost in the processing. For example, proteins become denatured under these extreme industrial conditions. If you have an absolute craving for a hot dog, look for nitrate free organic hot dogs with no preservations, artificial flavors, or meat byproducts.
Store Bought Cookies, Cake, Muffins, and Crackers – For the purpose of this article, cookies, cake, muffins, and crackers have all been lumped into a single category because the health issues associated with them are similar. Beyond the obvious high levels of sugar and salt, most of these products also contain trans fat. Trans fat is added in part because it is much cheaper than healthy fats and this makes them more profitable. However, trans fat is also added to prolong shelf life and to improve the texture. In fact, there are whole “food science” labs devoted to figuring out how to use trans fats and other industrial foods to achieve the perfect texture in these types of products.
To determine if a product contains trans fat, you should not go by what it states on the front of the label. The USFDA actually allows manufacturers to label their products with “zero trans fat” if each individual serving contains less than 0.05 grams of trans fat. Many manufacturers simply reduced the size of a serving to reach this magic number. So, instead of a serving size being three cookies, they might say it is one cookie so they could put a “zero trans fat” on the label. To know for sure if a product actually contains trans fat, you need to look at the ingredient list and look for the words “hydrogenated” or “partially hydrogenated.” If these words appear, then the product contains trans fat.
Chocolate Cereal with milk
Many Popular Breakfast Cereals – Do you want to know why so many breakfast cereals are “fortified” with vitamins and minerals? The reason is because otherwise they would be so devoid of nutrition, no one would want to buy them. Fortified means that the vitamins are artificially added during the processing of the food. It’s no better than taking a crunchy vitamin, and in fact, usually a low quality vitamin. For example, these fortified cereals often add a form of vitamin D that is not easily used by the human body.
Most breakfast cereals are also loaded with sugar, or worse, high fructose corn syrup. If they contain corn, as many do, then you can bet it it is genetically modified (GMO) corn because this type of corn is much cheaper and this increases their profit. GMO corn has been shown to cause tumors in rodents in a recent study conducted in Europe. Research studies have been limited in the United States and other countries because Monsanto and other biotech companies threaten scientists with lawsuits if they conduct research with their patented seed. However, there have been many anecdotal cases showing cattle and other farm animals getting sick and/or dying from eating GMO corn.
Granola Bars – While you may be surprised to see granola bars on a list of the 7 most unhealthy processed foods, this is actually one of the reasons they are listed here. The marketing of granola bars are exceptionally deceptive. They are usually marketed as an exceptionally healthy food when in fact they are just the opposite. This means people tend to eat more of them thinking they are actually eating a super convenient, tasty, healthy food when they really are not. Parents also tend to feel good about giving granola bars to their kids but they really aren’t any healthier than a candy bar.
Regardless of what you see on the front of the packaging or hear in the commercials, almost every brand of granola bar contains high fructose corn syrup. If you don’t believe this fact, try going into any supermarket and finding a box of granola bars that don’t contain this harmful ingredient. You’ll be hard pressed to find one! Even if they say they are made with honey or maple syrup, read the ingredient label. Some will put a tiny bit of honey or maple syrup for flavor but most of the sweetness is still derived from high fructose corn syrup. They are also sometimes loaded with fat, including trans fat, and lots of sodium too!
Pre-Made Condiments and Salad Dressings – Most condiments and salad dressings contain high fructose corn syrup as this is a really cheap way food manufacturers can add bulk to their product and improve the flavor with very little cost. Many also contain trans fats and food additives like MSG. Another factor that makes them so unhealthy is that we tend to not think about what’s in condiments when we apply them to our food. Even a healthy fresh vegetable salad can quickly become an unhealthy meal if an unhealthy dressing is added.
One way to eat healthier is simply to make your own condiments and salad dressiongs where you can control the ingredients. You can usually store salad dressings and homemade ketchup for at least a week in the refrigerator.
In conclusion, one of the healthiest steps you can take to improving your health is eliminating, or at least significantly reducing, the processed foods you eat. It is also important for you to carefully read the ingredient label when shopping and not just depend on what it says on the front of the package.



Monday, September 16, 2013

Produk-produk Kesihatan Untuk Keluarga Anda Terdapat di Farmasi Kami


COKLAT MINDA jenama Hijrahadalah satu produk pemakanan yang unik dan berinovasi. Ianya dihasilkan melalui adunan pemakanan yang mempunyai nilai khasiat semulajadi, halal dan dikelaskan sebagai makanan. Sangat berkhasiat serta memenuhi keperluan diet seorang pelajar. Dalam bentuk tablet, mempunyai rasa yang enak/sedap, senang dibawa kemana-mana, pengambilan (kunyah ianya lembut) dan penyimpanan yang mudah.
Khasiat Dan Kebaikan
  • Meningkat dan Menguatkan
    Anda seorang pelajar dan sentiasa memerlukan daya konsentrasi yang baik, tetapi anda cepat lupa maklumat yang telah dibaca atau tidak fokus apa yang  diajar oleh guru.
  • Mengatasi rasa gugup
    Anda juga mengalami fobia dan sentiasa di dalam tekanan. Semasa peperiksaan anda sering rasa gugup, masih berdebar-debar dan ‘blank’ walaupun telah membuat persiapan awal untuk menghadapi peperiksaan.
  • Memulihkan
    Fikiran terasa begitu lembab/kosong, kurang daya kreativiti dan berfikiran negatif, tidak ceria (pemarah/pemalu/rendah diri) kerana kurang berinteraksi.
  • Mengekang
    Rasa ‘give up’ walaupun perkara yang mudah, senang tetapi terasa begitu susah dan cepat mengaku kalah.



PELBAGAI JENIS MINYAK ZAITUN DARI SYRIA, TURKI DAN LAIN-LAIN

Di farmasi kami juga ada menjual pelbagai jenis minyak zaitun yang dimport dari luar negara. Baik untuk seisi keluarga.
(gambar hiasan)



Khasiat Habbatus Sauda’ Yang terdapat dalam Kapsul Barakah


Dipetik dari http://al-mustadafin.blogspot.com/2010/02/khasiat-habbatus-sauda-yang-terdapat.html


Habbatus Sauda ialah sejenis tumbuhan yang banyak didapati di kawasan Mediterranean dan di kawasan yang beriklim gurun. Banyak kajian telah dijalankan. Bagaimanapun kebanyakkannya ditulis di dalam Bahasa Arab, oleh itu pendedahan terhadap dunia antarabangsa tidak banyak dibuat.


Habbatus Sauda digunakan secara tradisional untuk beberapa keadaan seperti untuk menghasilkan kulit muka yang cerah, membantu merawat batuk dan asma, kencing manis, selsema, keguguran rambut, tekanan darah tinggi, masalah untuk tidur, sakit-sakit otot dan sendi, rasa loya dan muntah, mengurangkan kolesterol, merawat batu karang,buang angin dalam badan, senggugut, sembelit dan sebagainya.

Nabi Muhammad S.A.W. bersabda dalam Haditsnya yang dikutip dari kitab Ash Shahihain ”Gunakanlah Habbatus Sauda’ kerana di dalamnya terdapat sejenis ubat dari segala jenis macam penyakit kecuali As Sam (maut)” (HR.Bukhari, Muslim)

Ibnu Sina di dalam bukunya Canon of Medicine menyatakan Habbatus Sauda …… merangsang tenaga dan membantu pemulihan kepenatan dan semangat.

Ibnu Qayyim di dalam bukunya Medicine of the Prophet menyatakan Habbatus Sauda berupaya memulihkan penyakit-penyakit seperti batuk, bronchitits, masalah perut, kecacingan, masalah kulit seperti jerawat, sakit senggugut dan haid yang lain, menambah susu badan, menambah pengaliran air liur dan sebagainya.

Dr Ahmad Elkadi pula membuat kajian dan mendapati Habbatus Sauda mempertingkatkan daya tahan sakit (immune system).

Antara bahan-bahan kandungan Habbatus Sauda ialah Fixed Oil (saturated dan unsaturated), Minyak-minyak Asas (sterol, thymohydroquinone, carvone, limonine, cymene), Alkaloids, Saponin dan Asid Amino.

Dalam kitab Al Tibb An-Nabawi (Pengobatan Cara Nabi) yang ditulis Ibnu Qayyim Al-Jauziyyah, Habbatus Sauda’ dikenal juga sebagai Al Habbah Al Barokah. Dalam kitab tersebut disebutkan bahwa Habbatus Sauda’ dapat mengubati 50 macam penyakit tanpa efek. Suatu ulasan ilmu kedoktoran menampilkan bahawa kandungan Habbatus Sauda’ antara lain:

* Antiinflamasi, mengubati perih/radang tenggorokan.
* Antiarthritis, mengubati reumatik.
* Analgesik, mengubati sakit gigi dan sakit kepala (migrain).
* Aktivitas hormon, mengatur haid dan meningkatkan aliran susu.
* Antiseptik, mengubati bau mulut.
* Antivirus, mengubati demam dan flu.
* Dermatologi, mengubati jerawat dan eksim.
* Urinary tract, mengubati saluran kemih dan batu ginjal.
* Sistem kekebalan, meningkatkan daya tahan tubuh untuk menangkal penyakit.
* Gastrointestinal tract, mengubati mabuk, diare, kejang konstipasi, dan empedu.
* Sistem sirkulasi, meningkatkan kinerja jantung.
* Nematocidal, mengubati cacing pita.
* Respiratory tract, mengubati sesak nafas (asma).



Di bawah ini kami sertakan 7 ciri-ciri utama habbatus Sauda:

1. Nilai pemakanan

Habbatus Sauda kaya dengan:

monosaccharide glukosa, xylosa dsb.

polysaccharide

fatty acid yang tidak tepu (unsaturated essential fatty acids, EFA). EFA tidak boleh dihasilkan oleh badan kita, oleh itu sumber utamanya ialah dari pemakanan

amino acid yang membentuk protein

karotene iaitu sumber vitamin A

kalsium, zat besi, dsb.

2. Sistem imunisasi

Kajian yang dilakukan di Arab Saudi mendapati, habbatus Sauda berupaya meningkatkan sistem imunisasi anda (daya melawan penyakit). Oleh itu ia mungkin penting dalam pengawalan kanser, AIDS dan penyakit-penyakit berkaitan yang lain.

3. Anti-histamine

Histamine ialah bahan yang dikeluarkan oleh sel-sel mast di dalam badan yang menyebabkan kesan-kesan allergik (alahan). Habbatus Sauda mengandungi bahan yang menghalang protein kinase C, sejenis bahan yang mencetus penghasilan histamine. Oleh kerana penghidap penyakit asma selalunya mengalami masalah alahan, habbatus Sauda mungkin baik diambil secara berterusan oleh pesakit-pesakit ini.

4. Anti-tumor

Kajian in vitro mendapati habbatus Sauda berupaya menghalang pembentukan sel-sel tumor. Oleh itu, ia baik untuk digunakan untuk membantu menghalang penyakit kanser.

5. Anti-bakteria

Penyelidikan ke atas bahan ini mendapati ia mempunyai aktiviti anti-bakteria . Habbatus Sauda didapati berupaya mengawal bakteria seperti E.coli, V.cholera dan spesies Shigella. Ini bermakna habbatus Sauda baik untuk mereka yang menghidapi beberapa jenis penyakit seperti cirit-birit dan masalah-masalah perut yang lain.

6. Anti-radang (anti-inflammation)

Habbatus Sauda didapati boleh mengurangkan radang (bengkak). Oleh itu ia baik untuk pesakit asma (mengurangkan radang dalam paru-paru), eczema (alahan yang menyebabkan gatal, kulit merah dsb.) dan arthritis (bengkak sendi).

7. Menggalakkan pengeluaran susu

Kombinasi lemak dan hormon yang didapati di dalam habbatus Sauda menyebabkan pengeluaran susu ibu yang menyusukan bayi bertambah.


Hasil Kajian

Di Amerika, Nigella Sativa yang merupakan nama latin dari minyak jintan hitam, telah mendapat kejayan luar biasa sebagai makanan suplemen. Di Jerman, minyak habbasSauda telah tersedia dalam bentuk kapsul di farmasi.

Analisis ekstrak mengenai minyak dan kesan-kesannya juga telah dilakukan di Amerika dan hasilnya menunjukkan bahwa minyak kuno itu juga mujarab untuk segala macam penyakit. Para saintis Amerika telah merasa yakin bahwa kesan antibakteri dan antimikotis dari minyak habbasSaudayang merupakan obat Asia Timur dan di Asia berlangsung dalam waktu yang lama. Para dokter di Mesir dan Cina menggunakannya untuk obat segala macam radang serta infeksi jamur. Bahkan, para ilmuwan kanker Amerika secara meyakinkan telah membuktikan bahwa minyak habbasSaudamenurunkan kadar gula. Ekstrak Nigella Sativa membantu merangsang tulang sumsum dan sel-sel kekebalan. Demkian tulisan para ilmuwan kanker Immuno-Biology Laboratory dari Carolina Selatan. Selanjutnya, produksi interferon menghasilkan sel-sel normal terhadap kesan-kesan virus sel-sel yang merusak, menghancurkan sel-sel tumor, dan meningkatkan jumlah antibodi yang menghasilkan sel-sel B.

Seluruh fungsi ini menyebabkan minyak atau kapsul habbatus Sauda sebagai calon (alternatif) yang ideal untuk pencegahan dan pengobatan kanker. Para ilmuwan Amerika telah memplubikasikan bukunya yang pertama mengenai temuan “Study Of Black Cumin Oil On Human”. Para ilmuwan di Jerman kini juga sibuk menemukan kesan-kesan minyak Mesir yang berkaitan dengan tubuh manusia. Dr. Med. Peter Schleicher, ahli immunolog di Munich yang pada 1986 telah dinominasikan sebagai anggota termuda World Academy Scientists, menguji minyak habbasSaudadi lembaganya untuk menemukan terapi baru bagi penyakit kronis dan kesan-kesannya. Temuan-temuannya indentik dengan para koleganya di Amerika.

Schleicher menyatakan bahwa dengan menggunakan minyak habbasSaudayang memiliki asam lemak tak jenuh, misalnya unoleat dan asam gammalinolen masuk ke organisme. Dengan demikian, kemungkinan mencapai sintesa kekebalan yang penting dan mengatur zat-zat yang diambil seperti dari prostaglandin E. Minyak linoleat menstabilkan membran-membran sel dan prostaglandin memiliki kesan mencegah radang. Dengan demikian, reaksi kekebalan berhenti yang menimbulkan penyakit dan bahkan merupakan awal dari penyakit kronis seperti jerawat dan demam hingga kanker.

Di samping fungsi sel yang berlebihan pada orang yang menderita alergi distabilkan, melalui zat minyak habbasSauda antibodi juga ditekan. Sistem kekebalan yang berlebihan pada kajian (ilmuwan) Amerika juga menguji bahwa sistem kekebalan yang salah dapat diatur kembali dengan kesan yang kuat dari minyak ini. Sementara itu, Scheleicher telah menguji kesan minyak ini terhadap 600 pesakit. Sebagai hasilnya, dia meyakinkan pengobatan untuk alergi sekitar 70% dari pesakitnya. Di antara mereka adalah alergi terhadap serbuk dan debu serta jerawat dan penyakit neuro-dermatologis. Pesakit asma dan lainnya pada umumnya memiliki ketahanan yang lemah dan mudah terkena infeksi. Dari alasan itu Dr. Schleicher di Munich akan memasukkan minyak itu ke dalam pengobatan preventifnya terhadap pilek dan influenza.

Di Timur Tengah, minyak dan kapsul ini telah digunakan selama ribuan tahun sebagai obat untuk segala macam penyakit alergi, radang, gangguan menstruasi, tekanan moral, dan depresi, tetapi terutama terhadap bronkhitis, asma, dan neurodermatitis serta pencernaan yang buruk.

tempahan boleh hubungi khalis: 0133116822

Makanan Sunnah

Zaman beredar dan berubah, namun Sunnah junjungan besar kita Nabi Muhammad S.A.W tetap tidak berubah dan masih tegar diingatan.Sebahagian golongan masih mengamalkannya dan segelintirnya lagi mungkin tidak. Justeru, kita tahu banyak sunnah Nabi SAW yang boleh diamalkan dalam kehidupan seharian kita, tetapi hari ini saya ingin menumpukan sahaja ke arah pengambilan makanan sunnah daripada junjungan kita Nabi Muhammad SAW yang mana tidak semua orang mengetahui kelebihan dan juga fadhilat disebalik makanan sunnah itu sendiri.
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